2 Cups Of Orange Juice
Nutrition Facts
| Serving Size | 2 cups |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Saccharide
51.58g
19%
Dietary Fiber
1g
4%
Sugars
41.66g
Poly peptide
3.47g
Vitamin D
-
Calcium
55mg
4%
Iron
0.99mg
6%
Potassium
992mg
21%
Vitamin A
50mcg
half dozen%
Vitamin C
248mg
276%
* The % Daily Value (DV) tells you how much a food in a serving of food contributes to a daily diet. 2,000 calories a day is used for full general nutrition advice.
Terminal updated: 04 Feb 08 05:07 AM
Source: FatSecret Platform API
| 11% | of RDI* (223 calories) | |
| Calorie Breakup: Carbohydrate (xc%) Fat (iv%) Protein (vi%) |
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
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Nutrition summary:
| Calories 223 | Fatty 0.99g | Carbs 51.58g | Poly peptide three.47g |
| There are 223 calories in 2 cups of Orange Juice. |
| Calorie breakup: iv% fat, xc% carbs, six% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
 1 oz | 13 |
| 1 fl oz | 14 |
| 1 fruit yields | 39 |
| 100 g | 45 |
| 100 ml | 47 |
| ane cup | 112 |
Related Types of Orange Juice:
| Orange Juice (Unsweetened, Canned) | |
| Orange Juice (Chilled, Includes From Concentrate) | |
| Frozen Orange Juice (Reconstituted with H2o) | |
| Orange Juice Drink | |
| Freshly Squeezed Orangish Juice | |
| view more orange juice nutritional info | |
Related Types of Juice:
| Apple tree Juice | |
| Grape Juice | |
| Grapefruit Juice | |
| Cranberry Juice | |
| Pinkish Grapefruit Juice | |
| view more juice nutritional info | |
Other Related Foods
Beverages
See Likewise:
| Florida'south Natural 100% Pure Florida Orange Juice | |
| Just Orangish 100% Pure Orange Juice | |
| Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp) | |
| Tropicana Trop50 Juice (fifty% Less Carbohydrate, Some Pulp) | |
| Tropicana 100% Orangish Juice (10 oz) | |
| view more results | |
Used in these Fellow member Recipes:
| Morning Glory Muffins | |
| Orangish Scones | |
| Herbed Orange Chicken | |
| Pork Carnitas | |
| Mexican Fruit Salad | |
| Greens & Beets with Orange Poppy Seed Dressing | |
| Orange Spinach Smoothie | |
| Banana Pumpkin Smoothie | |
| Mango Raspberry Sorbet | |
| Tangy Yams |
2 Cups Of Orange Juice,
Source: https://www.fatsecret.com/calories-nutrition/usda/orange-juice?portionid=33219&portionamount=2
Posted by: huntsmanenambriat.blogspot.com
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